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The Wim Hof Method: Activate Your Full Human Potential
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Author : Wim Hof
Title : The Wim Hof Method: Activate Your Full Human Potential
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THE ONLY DEFINITIVE WORK AUTHORED BY WIM HOF ON HIS POWERFUL METHOD FOR REALIZING OUR PHYSICAL AND SPIRITUAL POTENTIAL.Narrated by Olympic an world champion short track speed skater Apolo Anton Uhno.?This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.? (Wim Hof)Wim Hof has a message for each of us: ?You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.? With 'THE WIM HOF METHOD', this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness. Wim has become known as ?The Iceman? for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement
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